-Adapted from Missy Robbins, Food & Wine
1 tablespoon unsalted butter
⅔ cup farro
1⅔ - ¾ cup boiling water
½ cup frozen mixed berries, defrosted
1 tablespoon honey
½ cup fat-free Greek yogurt
½ teaspoon ground cinnamon
2 tablespoons crushed or slightly chopped pistachios
4 small Kabocha squash or pumpkins, hollowed out, tops reserved
1 lb. ground emu
2 medium leeks, white part only, sliced thinly then chopped.
1 cup button mushrooms, cleaned, sliced and chopped
½ cup diced red or yellow bell peppers
1 cup drained chopped tomatoes
2 medium cloves garlic, pressed
½ cup dry white wine
2 tablespoons good olive oil, plus some for brushing
½ cup minced or shredded parsley for garnish
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